/sc-assets/prd/practices/0e6cd1b0-58bb-4da7-980f-1bcd1f8444ba/VITAMINS-01-1711388942975.webp)
Magnesium
Magnesium is an essential mineral that helps maintain our body’s internal functions at an optimal level including the synthesis of DNA and is involved in over 300 regulatory processes in the body. Magnesium deficiency puts added stress on the body and can lead to problems such as fatigue, low bone density, and migraines.